Rheumatoid arthritis (RA) is an autoimmune and inflammatory disease. If you have Rheumatoid arthritis, your immune system attacks healthy cells in your body leading to inflammation, swelling and pain in joints. RA can also cause problems in organs such as the lungs, heart and eyes. Rheumatoid arthritis is a serious disease that needs a program …
It’s important for seniors to stay safe in the sun Sun safety is important for everyone. However, older people can be particularly vulnerable to sunburn, dehydration and sunstroke. But if you stick to the following sun safety tips for seniors you can stay safe and well and enjoy the sunshine. Why older people need to …
Eating well can play a significant role in keeping healthy and feeling good. Good nutrition is especially important for the elderly and people living with conditions such as Dementia or Parkinson’s disease. We’ve put together some general advice about providing good nutrition for the elderly and overcoming any problems that may arise. Why good nutrition …
Nutrition for the elderly – eating well as we age Read More »
Malnutrition is a condition where a person is either not getting enough calories, or is deficient in nutrients, such as protein, vitamins and minerals. Malnutrition in the elderly is an increasing problem. This can have many serious health effects including: A person is considered malnourished if they have a body mass index of less than …
How to prevent malnutrition in the elderly with Live-in care Read More »
Many older people find it harder to sleep in the summer. The daylight hours are long, and the weather is often warm, even at night. So, we’ve put together some summer sleep tips to help you stay well-rested in the warmer months. Why older people may have trouble sleeping As we age, our sleeping patterns …
Live-in care is designed to promote the wellbeing of elderly people through a range of holistic approaches Live-in care provides many benefits that can improve your loved one’s quality of life. It provides support for good physical and mental health, improves life satisfaction and it can promote wellbeing of elderly parents. 4 ways live-in care can …
How to Promote the Wellbeing of Elderly through Live-in Care Read More »
It’s cold and wet outside and we can’t even cosy up in a restaurant or cinema at the moment. But there are plenty of activities we can enjoy while caring for elderly parents and still staying safe and warm at home. 1. Have a Great British Bake Off with your elderly parents While going out for …
7 indoor activities to enjoy when caring for your elderly parents Read More »
How and why to stay active Getting out and about is part of what makes life enjoyable. However, your loved one may need support to stay active and continue with activities they enjoy Getting out and about and enjoying a range of activities has a huge range of benefits to both the body and mind. …
They say that sixty is the new forty, so there is no reason that men in their sixties, seventies, eighties and beyond should not be enjoying a healthy and fulfilling life. To help older men to stay healthy and full of vitality we’ve put together a guide to older men’s health with a list of …
Staying fit and healthy has enormous benefits for all ages but particularly for the elderly, as being active is an integral part of maintaining your health. Staying fit can reduce the risk of many diseases and ailments, such as the risk of heart disease and diabetes. Even simple movements built into your daily routine can …